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smoothies


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Yogurt Fruit Smoothie

Carrie of Orlando, Florida needs help with her smoothie. Sponsored by Publix. Try this, Carrie! Ingredients: 1 oz each: Fresh raspberries, blueberries, blackberries and strawberries. 3 ice cubes or freeze fruit before assembling smoothie. 2 cups plain yogurt 1/4 cup...

Cantaloupe Smoothie

Cantaloupe Smoothie1/2 ripe cantaloupe, peeled, seeded, and cut into chunks 1 cup skim milk 1 cup vanilla fat-free yogurt 1 cup crushed ice 2 tablespoons sugar, or to tasteCombine all ingredients in a blender and process until smooth.Makes about 4 cups.

Apple Pie Smoothie

Apple Pie Smoothie1/2 cup nonfat yogurt 8 ounces nonfat milk 2 tablespoons frozen apple juice concentrateDash ground cinnamon 1/2 whole green apple, seeded and cut into piecesCombine all ingredients in a blender and process until smooth. You can add ice while blending...

Banana Orange Smoothie

Banana Orange Smoothie1/2 cup low fat yogurt 1 banana 1 cup orange juice 1 ice cubeCombine all of the above in a blender or food processor and blend until smooth. Makes a natural and delicious breakfast or snack.

Candy Bar Smoothie

Candy Bar Smoothie14 ounces chocolate sweetened condensed milk 1 cup vanilla ice cream 2 candy bars (your choice), broken into pieces 2 cups crushed iceIn blender container, combine all ingredients. Blend until smooth. Serve immediately.

Amaretto Smoothie

Amaretto Smoothie4 (1.5 fluid ounce) jiggers amaretto liqueur 4 (1.5 fluid ounce) jiggers milk 1 cup vanilla ice creamIn a blender combine amaretto, milk and ice cream. Blend until smooth. Pour over ice into 4 glasses.Serves: 4

Fruit Salad Smoothie

Fruit Salad Smoothie1 cup Tropicana Pure Premium Orange Juice1 cup plain or vanilla nonfat yogurt, soy milk or tofu2 kiwi fruit, peeled and cut into chunks1/2 cup fresh pineapple chunks1 large banana, cut into chunks1 cup strawberries, halved1 tablespoon honeyIn...

Purple Cow Smoothie

Purple Cow Smoothie1/2 cup grape soda 2 cups vanilla ice cream 10 cubes ice 1 teaspoon vanilla extractMilkIn a blender, combine grape soda, ice cream, ice cubes and vanilla extract. Blend until smooth. If mixture is too thick, add milk until desired consistency is...
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