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Smoothies

Yogurt Fruit Smoothie

Carrie of Orlando, Florida needs help with her smoothie. Sponsored by Publix. Try this, Carrie! Ingredients: 1 oz each: Fresh raspberries, blueberries, blackberries and strawberries. 3 ice cubes or freeze fruit before assembling smoothie....

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Cantaloupe Smoothie

Cantaloupe Smoothie1/2 ripe cantaloupe, peeled, seeded, and cut into chunks 1 cup skim milk 1 cup vanilla fat-free yogurt 1 cup crushed ice 2 tablespoons sugar, or to tasteCombine all ingredients in a blender and process until smooth.Makes about 4 cups.

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Apple Pie Smoothie

Apple Pie Smoothie1/2 cup nonfat yogurt 8 ounces nonfat milk 2 tablespoons frozen apple juice concentrateDash ground cinnamon 1/2 whole green apple, seeded and cut into piecesCombine all ingredients in a blender and process until smooth. You can add ice while blending...

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Banana Orange Smoothie

Banana Orange Smoothie1/2 cup low fat yogurt 1 banana 1 cup orange juice 1 ice cubeCombine all of the above in a blender or food processor and blend until smooth. Makes a natural and delicious breakfast or snack.

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Candy Bar Smoothie

Candy Bar Smoothie14 ounces chocolate sweetened condensed milk 1 cup vanilla ice cream 2 candy bars (your choice), broken into pieces 2 cups crushed iceIn blender container, combine all ingredients. Blend until smooth. Serve immediately.

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Amaretto Smoothie

Amaretto Smoothie4 (1.5 fluid ounce) jiggers amaretto liqueur 4 (1.5 fluid ounce) jiggers milk 1 cup vanilla ice creamIn a blender combine amaretto, milk and ice cream. Blend until smooth. Pour over ice into 4 glasses.Serves: 4

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