Bookmark and Share

Download Flash Player

Get Adobe Flash player



Vegetarian Stir Fry

Rita of San Francisco, California wants to add protein and more flavor to her vegetarian stir fry.



Recipe


Be sure to follow me on twitter @ BillyParisi

and be a fan of our Facebook page @ FixMyRecipe

  • 1 Cup jasmine rice
  • 11/2 Cup water
  • 1 TBS ginger
  • 1 TBS garlic
  • 2 TBS Teriyaki
  • ½ Cup vegetable stock
  • 1 TBS mae ploy
  • 2 TBS sesame oil
  • 1/3 Cup each red, yellow, and green peppers
  • 1 Cup tofu
  • 1/3 Cup each broccoli, eggplant, squash, and snow peas
  • 1 Bunch bok choy
  • 1 TBS each basil and cilantro

 

Procedure: To cook the rice simply put the rice and water together in a rice cooker and follow rice cooker directions.  The sauce used in this stir fry is a mixture which combines ginger, garlic, teriyaki, chicken stock, and mae ploy in a mixing bowl.  In a large wok on high heat, add in sesame oil and sauté peppers and tofu.  Deglaze with the sauce and add in remaining ingredients and braze the stir fry for roughly 5 minutes.  Don’t forget you want your vegetable to still be crispy so be sure not to over cook.  Poor over a bed of jasmine rice.  Enjoy!

Name:
E-mail:
Your Recipe:
*All Fields are Required. 



Video Embed Tag

- Copy and paste this code into your website.